Mindflowness

Flow and Mindfulness are both states which require intention and motivation

to pay attentionin the present moment—becoming conscious of what’s

happening to us and how to deal withthe task at hand and life events more clearly.

Intentional Mindflowness Training helps to achieve a focused and broad sense of awareness,acceptance, compassion, and connectedness towards yourself first.

To improve the overall quality of life, enhance talent and performances,

Mindflowness isrequired as much as mind training, nutrition, and coaching.

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Life is right now!